Some couples face issues while trying to conceive naturally, while others have to sit through and manage their emotions after multiple failed tries. It can be a difficult journey to go through a varied number of treatment options, sit back, analyse and select different doctors, and locate a proper IVF centre. It can be incredibly tough to identify and locate the best IVF centre in Amritsar and receive the best medical care. As much as the newly formulated assisted reproductive technologies help in and increase the chance of conception, navigating this world is often overwhelming.
Once one has gone through the IVF procedure, it can be an anxiety-inducing experience to sit back and see whether the embryo transfer is successful. It is often believed that an IVF pregnancy is different from a normal one, but that is rarely the case. The first trimester is a delicate and fragile situation for both cases. Just because one has undergone the best IVF treatment in Ludhiana does not permit the patient to treat the first trimester too casually or too intensely. Either approach can be dangerous for the success of the pregnancy. At the same time, it can be hard to navigate an IVF pregnancy’s first trimester, mostly because one rarely knows what to expect. This lack of knowledge can create a chasm of fear and hesitation.
Things to Keep in Mind for IVF’s First Trimester
No To Chemicals
Avoid places that can expose you and your body to harmful chemicals. This seems like an obvious reminder, but people tend to forget about it. It is vitally important that you take care of your body and which chemicals are generally being exposed to it. Any contact with harmful chemicals can lead to a miscarriage and, if not, leave a developmental impact and cause complications with the growth of the fetus.
Heated Showers
As much as anyone loves a nice hot shower, the body’s temperature directly impacts the success of a pregnancy. The temperature also impacts the growth and development of the fetus. It is recommended that one avoid hot steam showers and spicy foods. The fluctuation in temperature caused by a hot shower can lead to complications down the road.
Avoid Excessive Exercise
It is imperative that one avoids strenuous exercises throughout a pregnancy, but it especially holds true for the first trimester. Despite the fact that the embryo is fairly well-protected in the first trimester, excessive exercise is generally to be avoided. Any injury or fall that can happen during vigorous exercise spells can create issues for your pregnancy.
Sleep is Vital
Growing a baby is exhausting. More often than not, the pregnant person finds themselves getting exhausted easily and thoroughly, especially in the first trimester. One’s body is completely and utterly trying to protect and develop the embryo; it can generally lead to fatigue on an extreme level. It is completely natural to be tired early, which is also why good sleep levels are important. If the body is not rested properly, your exhaustion can manifest in a variety of other ways. We, ordinarily, want to avoid that.
Eating Habits
This is the one thing perhaps everyone already knows. It is always important to take care of your body, but once you are pregnant, it is absolutely vital that if you have any bad habits with food, you generally take stock and try to overhaul them. IVF can be tricky and helpful in this scenario, as one has already changed their exacting habits in order to prepare their body for the treatment. Any best IVF treatment provider in Ludhiana is equipped to navigate through the dietary requirements. They can help you come up with a dietary plan.
Avoid Intercourse
Conventionally, it is alright to engage in intercourse regardless of the age of pregnancy. But when one has gone through the IVF treatment, it is recommended that one avoids sex for at least two weeks after the embryo transfer – a pelvic rest is required. Any sexual engagement can lead to contractions and, ultimately, a miscarriage in the early stages of an embryo transfer. It is important to remember that IVF pregnancy is only slightly different, and one needs to take care of their body accordingly.
Conclusion
As much as IVF increases the capacity and ability of someone to conceive and carry out the pregnancy, it is important to take care of your body’s changed needs and requirements for actual success. There are a number of ways you can help your body throughout the first trimester. It can be an overwhelming experience, so one can always consult the best IVF centre in Punjab for advice and guidance on how to manage the first trimester. Even engaging in basic healthy lifestyle choices and habits can help anyone navigate their first trimester.
